I came to Ruth at a very challenging period in my life. I felt lost and confused and Ruth provided me with the support and guidance I needed. She helped me become aware of the mind-body connection and understand that I already have all the answers I am looking for, I just need to learn to listen to my own body and mind. With each session with Ruth, I learn more about myself and I come one step closer to achieving my goals. She has been an amazing support every step of the way.