Practicing good Self Care in Times of Corona

now about you but this lockdown feels even more challenging than the last one. Back last Spring it was all so new. Maybe we thought it would go on for a few weeks, perhaps a month or two but certainly not for years… Surely not! My perspective now is quite different. To me it feels a bit like we are in a war, and I recognise that wars can go on for years and years. It feels harder to keep a good sense of perspective. These coronavirus lockdown days will surely end one day. In the meantime, it’s even more important to make sure I am taking good care of myself.