Focusing session – Finding your Wholeness

Stressed to Impress

How focusing saved me when I met a person whom I terribly wanted to impress’
Guest article by Motivational Coach Lenka Grackova. Lenka was one of my first clients and has also followed 3.5 days training in Whole Body Focusing

Memories Spinning Off – Focusing and a Fear of Flying

The young man told me he had a fear of flying – so much so, that he was working on it with another therapist. He was curious to see what focusing would bring in helping him with this phobia. Lets take a look at what happened in Jospeh;’s session ( not his real name) Continue reading “Memories Spinning Off – Focusing and a Fear of Flying”