I am writing this blog to share some of the insights I and my clients get from Whole Body Focusing Sessions. Sometimes I am really moved by something that happens for a client in a session with me, and a vignette of that session may appear on the is blog. It will give you an insight into the types of things that can happen in a focusing session . Obviously every session is unique, but these posts may give you an idea of the types of topics that people work with in a focusing session – and the types of benefits people get when they work with me.
Equally, I am using focusing in my own life – sometimes situations stand out and the blog will come out of my gratitude for how focusing is helping me in my own life.